| xiaowenwei123@hotmail.com | ||
| gaoyisheng@hotmail.com | ||
| xiaoningyisheng@hotmail.com | ||
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|
食品名称 |
热量(大卡)/ |
|
食品名称 |
热量(大卡)/ |
|
干姜 |
273/95 |
|
茄子(绿皮) |
25/90 |
|
蕨菜(脱水) |
251/100 |
|
苋菜(青) |
25/74 |
|
竹笋(黑笋,干) |
213/76 |
|
雪里红 |
24/94 |
|
辣椒(红尖,干) |
212/88 |
|
小葱 |
24/73 |
|
黄花菜 |
199/98 |
|
菠菜 |
24/89 |
|
竹笋(白笋,干) |
196/64 |
|
菜花 |
24/82 |
|
紫皮大蒜 |
136/89 |
|
茴香 |
24/86 |
|
大蒜 |
126/85 |
|
小叶芥菜 |
24/88 |
|
毛豆 |
123/53 |
|
茭白 |
23/74 |
|
豌豆 |
105/42 |
|
油菜 |
23/87 |
|
蚕豆 |
104/31 |
|
辣椒(青,尖) |
23/84 |
|
慈姑 |
94/89 |
|
南瓜 |
22/85 |
|
番茄酱(罐头) |
81/100 |
|
柿子椒 |
22/82 |
|
芋头 |
79/84 |
|
圆白菜 |
22/86 |
|
土豆 |
76/94 |
|
韭黄 |
22/88 |
|
甜菜 |
75/90 |
|
油豆角 |
22/99 |
|
藕 |
70/88 |
|
毛竹笋 |
21/67 |
|
苜蓿 |
60/100 |
|
心里美萝卜 |
21/88 |
|
荸荠 |
59/78 |
|
蒜黄 |
21/97 |
|
山药 |
56/83 |
|
茼蒿 |
21/82 |
|
香椿 |
47/76 |
|
番茄罐头(整) |
21/100 |
|
枸杞菜 |
44/49 |
|
茄子 |
21/93 |
|
黄豆芽 |
44/100 |
|
丝瓜 |
20/83 |
|
胡萝卜(黄) |
43/97 |
|
空心菜 |
20/76 |
|
玉兰片 |
43/100 |
|
萝卜樱(小,红) |
20/93 |
|
鲜姜 |
41/95 |
|
木耳菜 |
20/76 |
|
洋葱 |
39/90 |
|
白萝卜 |
20/95 |
|
胡萝卜(红) |
37/96 |
|
油菜苔 |
20/93 |
|
扁豆 |
37/91 |
|
竹笋(春笋) |
20/66 |
|
蒜苗 |
37/82 |
|
芹菜 |
20/67 |
|
羊角豆 |
37/88 |
|
芥蓝 |
19/78 |
|
榆钱 |
36/100 |
|
小水萝卜 |
19/66 |
|
苦菜 |
35/100 |
|
竹笋 |
19/63 |
|
刀豆 |
35/92 |
|
西红柿 |
19/97 |
|
芥菜头 |
33/83 |
|
长茄子 |
19/96 |
|
西兰花(绿菜花 |